Research shows that laughter really is the best medicine.  It boosts the immune system as well as the functioning of the heart and lungs.  It reduces stress hormones and even burns calories.  Then there’s other research that shows that in some cases, too much laughter or laughing too hard might actually be harmful.

Carry out your own research to explore if laughter really is the best medicine.  If you can’t determine the physical benefits of laughter, explore the mental and emotional benefits.

To laugh or not to laugh, that is the question!

Until da next tyme