What are you avoiding right now?  Some feedback you have been given, an early night, eating more healthily.  Sometimes, we avoid what’s best for us. 

Ask yourself: 1) If I keep avoiding, how will this affect my life in the weeks, months and years ahead? 2) If I stop avoiding and do what’s best for me, how will my life improve?

If you’re going to avoid something, avoid avoidance!  Do what you are avoiding and put yourself on the right track to be your best.

Until da next tyme