Just as we make deposits and withdrawals from our bank account, in the same way, we also make deposits and withdrawals from our emotional bank account. 

Make it a habit to regularly a) check your emotional bank balance, and b) deposit positive emotions.  Why? Every time we have negative emotions, we’re withdrawing from our emotional bank account.

Deposit positive emotions whenever you can.  That way, you can maintain a healthy balance and also comfortably handle the occasional (or frequent) emotional withdrawal.

Until da next Tyme