Have you had any delicious moments today?  Moments you’ve really savoured? 

A morning drink, a good meal, a favourite activity….?

How about savouring, not only the enjoyable things in life, but also the difficult and the unpleasant?  When you savour, you immerse yourself in what’s happening, in what you’re doing, and you start to notice and appreciate the little details, the textures, the flavours.  Then something that was difficult or unpleasant becomes something enjoyable.

Savour and you create delicious moments.

Until da next Tyme