Every day we tell ourselves stories about ourselves, the people around us, about what’s happened and what’s going to happen.  These stories may start off as facts but, as we keep telling and retelling these stories to ourselves, they often become fiction.  And as we start to believe the stories, they start to influence how we think, feel and act.

Become aware of the stories you tell yourself.  Are these stories adding value to your life, moving you forward or holding you back?  Are you going to keep telling these stories, or let them go, or change them?  Why not tell yourself stories that are positive and empowering?

Until da next Tyme