When we’re moving through life’s difficult moments, we need a little extra nurturing, and a little extra gentleness and care, from those around us and from ourselves. Going out and doing things that give us some momentary relief also helps. Talking or writing about what we’re thinking and feeling can also help us to heal, a little bit at a time.

How do you make things a little bit easier, when moving through life’s difficult moments?

Until da next Tyme