Good morning all,

We’ve all experienced our share of hurt.  But how can we get past this hurt?

Realise: I no longer want to carry the burden of the past.
The hurt no longer serves me any purpose.  If the past has moved on, I can move on too.

We wouldn’t hold onto a piece of hot coal or heavy useless bags, right?  In the same way, drop the hurt, get it all out and move on to a better place.

Until da next Tyme!