Good morning all,

Often we’re tired because we’re running marathons in our minds.  Thinking about things to do, what’s been done, what should have been done; what others did, are doing, should do… Tiredness makes the mind even more restless.

Why not take a thought break!  Slow down your thoughts and let your mind go from restless to restful.  Release tiredness and the mind will think better.

Until da next Tyme !