Feeling cold? Try this meditation to make yourself warmer: Imagine sitting by a fireplace and basking in the warmth. Focus on the fire, watching the flames flicker and listening to the softly crackling fire in the fireplace.

Enjoy and absorb the cozy ambience as you drift into deep relaxation. And when you’re ready, bring the feeling of warmth and wellbeing back to where you are.

Until da next Tyme