Think big, believe big, dream big and visualise big. The way we think, believe, dream and visualise, paves the way to success. That's not to say you can think yourself to success - but it's a starting point. So rise above the...
Hello people, So in the months I have been here I have been trying to get an angle on the partying scene here in Jamaica So let me try and break it down what I have observed. Jamaica like anywhere else...
If you think or say, something is impossible, it probably will be. 'Impossible' disempowers you and stops you finding a way to make things possible. As Audrey Hepburn said, "Nothing is impossible, the word itself says 'I'm possible'!" So change 'Impossible' to 'I'm...
"You were right. I was wrong. I'm sorry." Can you willingly apologise when you're wrong? Being right doesn't really matter. But what does matter is acknowledging when you're wrong, taking responsibility and apologising humbly. Admitting you are wrong not only helps you...
Here are the 3 R's to make the relationships that matter most, easier: Roles, Rules, and Rituals. Roles clarify what is expected of you. Otherwise there's frustration and confusion when roles are unclear. Know your specific role in each relationship and play your...
Good afternoon , So often we hear about Jamaica and the negativity of this small island, that we forget that Jamaica has a beauty to it also. Like every country Jamaica is plagued with both good and bad, with a corrupt government and fledgling economy,...
"Yesterday was such a good day!" "The food yesterday was really tasty!" Does that mean today isn't a good day? The food today isn't tasty? Compare one moment to another & you don't enjoy the present moment. Drop the comparisons. Understand: every day,...
If we find life a struggle we'll always be struggling with everything & everyone. This constant struggle will just wear us down. Today, stop struggling. Even if life isn't easy, release any resistance & feel lighter within yourself. Be at ease & make...
See yourself as incapable and you won't know where to start. See yourself as awkward and you'll get nervous. How you see yourself is very important because it affects how you project yourself. And as a result, it creates your reality. So change...
Your mind is not made of matter but it does matter what you give it. Give your mind the attention it needs. Feed it healthy thoughts. Engage it in positive contemplation. Give your mind care and your mind will give you greater focus,...
