Do you frequently complain to yourself? Complaining drains our energy and puts us in a negative mindset.

Next time you’re complaining to yourself, try one of the following:
1) Shift from complaining to solving the issue.
2) Be less judgmental, more relaxed and accepting.
3) Let yourself complain for a minute more and then stop.
4) Find something to appreciate, something to be grateful for.

Until da next Tyme