Our inner world is a bit like a library; a world of words and images. Everything we’ve seen, heard, and experienced; all our memories and wisdom are stored here.  

When you visit your inner library, do you only choose books that are dark? Reframe your negative experiences, and then, when you’re next browsing through those books, they may actually be enlightening! Declutter and refresh your inner library, and make space for something new.

Until da next Tyme