Diabetes Knowledge #22

Hello Everyone,

Give Your Taste Buds Some Zip!

Salsa has no added sugar or fat & is a dieters best friend! One tabelspoon has about 5 calories and contains
magnesium & potassium to help maintain normal blood pressure. Tomatoes in our diet give us heart healthy lycopenes & can reduce risks of various cancers. Better than ketchup and so tasty!

Until da next Tyme!

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