When a ship is caught in a storm, the captain navigates the ship towards the eye of the storm, a place of calm. As the storm subsides, the ship continues on its journey.

Similarly, when everything around us is changing, when there’s a storm of emotions or events, we too can turn towards our inner calm; here, we can find strength and stability. Then, when the storm is over, we won’t be battered or depleted. Instead, we’ll be able to continue on our journey with confidence and clarity.

Until da next tyme