Feeling Overwhelmed? Whilst overwhelm happens to the best of us, we don’t have to live in a state of overwhelm.  

Challenge the belief that you are overwhelmed. Consider the possibility that maybe you feel overwhelmed because you think you are! And then, ask yourself, ‘How do I want to feel?’

Consciously focus on feeling that way and you’ll find that the feelings of overwhelm will most likely begin to dissipate

Until da next Tyme