Gratitude is a wonderful habit.  So, why not infuse more of this habit into your life.  How?  Keep a gratitude journal.  Daily or a weekly, list several things you’re thankful for. 

Give thanks to your body for everything it allows you to do.  Give thanks to water.  Be thankful for not just the good things but also the big problems and the little petty annoyances.

Feel grateful and it’ll make you happier, hopeful and healthier. 

Until da next Tyme