Bringing non-violence into our lives requires great awareness and sensitivity. Not only is it about being nonviolent in your actions, but also in your communication, your words, body language, emotions, as well as your thoughts.

Be more aware that you’re not being harsh or pushy. Not hurting yourself, anyone or anything through your attitude or your behaviour. Be more sensitive to being respectful. How will you bring nonviolence into your life?

Until da next Tyme