Jealousy doesn’t look good or feel good.  It makes us overreact, misinterpret and assume things.

Every time jealousy emerges, don’t look away, acknowledge it.  Then challenge your feelings of jealousy: What’s really making me jealous?  Do I have valid reasons?  Am I being overly controlling, insecure or suspicious?  Why do I feel threatened?

Gain insight from the feeling of jealousy and grow from this insight.

Until da next Tyme