Have you been putting off having that difficult conversation with someone?  Have you been making it difficult for yourself, by predicting that the conversation will be difficult, and the outcome negative?

Stop putting things off.  Stop predicting that things will be difficult and negative. Instead, take a little time for preparation, and make difficult conversations a little easier.

Work out the purpose for the conversation, what you want to clarify and communicate and how you will keep your emotions and reactions under control.  Think, “I’m going to handle the conversation with ease and calm” and enter the conversation with a positive frame of mind.

Until da next Tyme