We’ve all had days when we’ve said things in the heat of the moment that we regret later.  But once words escape our mouth, we can’t rewind or take back what we’ve said. 

Next time you’re heating up and you find yourself speaking too much, too fast, try to take a deep breath and slow down.  Consider the full impact of your words and phrase them carefully and kindly. You’ll thank yourself for it.

Until da next Tyme