Hope inspires optimism, resilience and positive action. If you’re finding it difficult to hold onto hope, try the suggestions below:
– Focus on what you can control or influence.

– Remind yourself, that things will eventually change.

– Stay informed and be mindful of the media you consume.

– Find things to be thankful for and catch glimmers of hope.

– Determine where you want to be in the future and how to get there.

Until da next Tyme