Are you being pulled in too many directions?  Does life feel out of balance?  Do you feel as if you’ve lost your equilibrium?  Next time you lose your equilibrium, stop.  Step back from your thoughts and emotions into a place where everything is calm.  Here you’ll find your inner stability.

Gain your equilibrium and then pinpoint: What pulls you off-centre?  Which elements of your life are out of balance?  How to bring life back into balance?  What adjustments do you need to make to maintain your equilibrium?

Until da next Tyme