The mind is where everything starts, the good, the bad and the ugly.  To get the best out of your mind, learn to harness it.  How?  Make it your friend.

Good friends are honest and they very kindly tell you when you might be messing up.  But they certainly don’t call you every morning with a list of everything that’s wrong with you.  So don’t let your mind tell you things that you would probably never accept from a friend.

Start befriending the mind and your mind will be a good friend to you!

Until da next tyme!