Do you have the habit of making mountains out of molehills? Often when we overanalyse and overthink things, we make them bigger and more challenging than they really are.

Next time you find yourself making a mountain out of a molehill, try and get a hold of your thoughts and then a) see things as they really are, or b) reframe your thoughts and make things smaller. Turn a mountain into a molehill, and you’ll find solutions easily or make things easier to handle

Until da next Tyme