Kicking back in a First-Class seat, champagne in hand is the stuff of traveller dreams. It’s that once-in-a-lifetime, bucket-list ticket that’s always just out of reach. But why should that level of luxury be reserved for the ultra-wealthy? Use these 10 hacks and your Economy...
During a busy commute, do you ever find yourself with less patience, less empathy? Today, think about small habits you can develop to become a kinder commuter. And challenge yourself to bring kindness to your commute. Extend politeness and friendliness, and you'll feel good and also...
How do you feel about your body? Feel comfortable in it? Complain about it? To get fitter and healthier, get better at looking after your body. But at the same time, improve your relationship with your body. Instead of striving for perfection, get better at accepting...
An attitude of detachment is an essential ingredient for success. Why? Getting attached to goals, tasks and outcomes often leads to worry, stress and overwhelm. Detach yourself from your goals, tasks and outcomes, and it may help you to: - be more objective and calm - set healthy...
Do you feel fortunate or lucky? - Feel fortunate and you are likely to a) appreciate what you have, b) stop waiting for something better, and c) start being happy where you are. - Feel lucky, and you are likely to a) notice more opportunities, b) step...
From extra grub to cockpit tours, kid-friendly games to first-class treats, cabin crew reveal just what politeness can get you on a flight. 1. First Class treats Being nice never hurts in life, but on a plane it could make the difference between a miserable long-haul flight...
How often do you dwell on the bad choices you've made in life, rather than the good choices? Don't let your bad choices define you. Acknowledge your good choices and feel good about yourself and about life. Today think about: 1) The choices that have made you...
When you're going for a goal, one of the easiest ways to get there is by following the footsteps of someone who has already done it. You don't have to follow someone else’s path or replicate their every move. Simply take the inspiration that's useful to...
Ever find yourself sleepwalking through life? Reacting the same way? Doing the same thing? Wake up! Realign with your purpose and find meaning in the small things. Choose how you react and bring creativity to your everyday. Be excited for each day and live life fully...
