What's your talk-to-listen ratio? This week, try keeping track of how much you talk and how much you listen; there might be some lessons for you. As Mark Twain said, "If we were supposed to talk more than we listen, we would have two tongues and...
We all know, too much sitting isn't good for us. So, find ways to get yourself to stand more, move more. Here are a few suggestions: - Drink more water for more water and bathroom breaks. - Set reminders to stretch twice a day. - Move around while...
Some ‘travel essentials’ are nothing more than a waste of luggage space. Which of these useless items do you have – and which should you pack instead? Bin: traveller’s cheques Back in the day, these were the best way to keep your travel money safe. But now...
With a little bit of planning, a layover can be transformed from a necessary evil to a positively enjoyable part of your trip. First things first, what exactly IS a layover? It’s the time you spend at an airport in between connecting flights and can be anything...
Whether you’re planning a wild stag do or rounding up the family for a multi-generational trip, we have tips and advice on how to plan, book, and get the very best out of a group holiday – you super-organised travel wizard, you. Reunions, post-exam parties, ski trips – a...
Your inner wisdom can be your best guide. But do you listen to your inner wisdom or do you ignore it? Or do you struggle with what emerges from your inner wisdom? Why not treat your inner wisdom with respect? You don't have to follow it...
"HAPPY INDEPENDENCE DAY TO MY CREW ACROSS THE POND" Independence Day (colloquial: the Fourth of July) is a federal holiday in the United States commemorating the Declaration of Independence of the United States on July 4, 1776. The Continental Congress declared that the thirteen American colonies were no longer subject (and subordinate) to the monarch of Britain...
Did you know that in Latin, 'respire' means to 'breathe again', and 'inspire' means to 'breathe into'? Breathe, breathe slowly, breathe deeply, breathe again and you'll bring inspiration into your life. Respire to inspire. Until da Next Tyme...
