How good is your listening ability? Most of us are not good at it because listening requires us to give our full attention. If you want to better your listening ability, start paying attention to the sounds around you. If you are in a coffee shop,...
It's only a few months into 2017, but why not track your progress so far this year and recognise how far you have come? Think of the challenges you have overcome and recognise a) the strengths you displayed and b) the lessons you learned or...
Watch your conversations with yourself and others, and see how often you say, "They shouldn't have done that...
Eight hours or more in a crowded aircraft cabin might sound like your worst nightmare, but flying long-haul can be heaven with a little preparation and a few home comforts. Follow our 10 survival tips for long flights and you’ll emerge refreshed, relaxed and ready...
Do you have a tried and tested formula for success? Albert Einstein's formula was: "If A equals success, then the formula is A=X+Y+Z. X being work, Y play, and Z keeping your mouth shut." Or does your formula look something like this: Right Team + Right...
What goes around comes around. What you give, you get back. It's not a new concept but one we don't always understand positively. Understand the concept positively and it may help you to stay calm and make sense of life. It may also empower you to...
Do you listen to your body? If you listen, the body tells you when it's beginning to feel unwell, exhausted, tensed. It also tells you when it needs more or less of something, food, water, rest, sleep, exercise, movement...
Do you delegate to unload the tasks you don't want to do? Or do you delegate to upload, that is, elevate people’s skills? How about, delegating to upload and not unload. It may take a little extra time and effort, but when you delegate to...
