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Ideas can pop up anytime, anywhere.  Now, you don't expect yourself to remember everything, do you?  Capture the idea on paper or on your phone, and your mind is then free to expand on the idea. But not every idea is going to be good, so...

"Don't take it personally," how often have you heard this?  When you don't take things personally, you are better able to protect yourself from feeling: hurt, disappointed, let down...

Do you go to work to earn?  How about, adding the letter 'L' in front of earn, and learn as you earn. No matter how skilled or confident you are in your work, there's always more to improve and learn.  Keep learning, and every time you...

It’s natural to want support from the people around you, but sometimes there isn't the support you want. When this happens, it's disheartening, but try not to take it to heart or let it defuse your enthusiasm. Let it be an opportunity for you to...

The gap between what you say and what you do acts like a drain; a drain where your integrity and people’s trust in you, seeps away. If you want to strive towards integrity and gain people's trust, close the gap between what you say and what...

We are so quick to put labels on people. Labelling them as someone who is logical, creative, caring, friendly...

Abundance ‘believes’ that you already have everything you need, regardless of how much you actually have.  It's all about how prosperous you feel.  So, make a list of all the things in your life that makes you feel prosperous. Make an abundance list and you'll realise...

The mind is often like a monkey, jumping from one thought to another, and if you ask it to stop, it just becomes more wild and wilful!  To soothe the monkey mind and make it work for you, here's a simple trick: feed it. Feed it...

Playtime, it’s not just for kids, it's for all of us.  Make time to play, and it will boost your mood and creativity, and it makes life more fun and joyful. So, go on, find ways to bring more play into your life; dance and skate,...