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"I’m so busy."  "Busy" is our default reply for just about everything...

There are so many hidden treasures in London, that you would need a lifetime to explore...

Do you believe that you're not creative?  Well, we may not all be creative geniuses, and some of us may be more creative than others, but we all have the capacity and the potential to be creative. Even if you really believe, "I am not creative,"...

We probably all have a relationship in our lives that needs some bridge building.  It’s good to remember that bridges are not built in a day, they require time and effort. Put effort into the way you connect and communicate, and step-by-step build a strong and...

As autumn begins and the leaves start to change into radiant colours, radiate your colours, your qualities into the world.  And as the leaves fall off the trees, let go of all that is no longer essential.  And as the trees become bare, return to...

Do you know the times in the day when you're at your most productive - the times when your focus is at its best? Know your most productive times of the day, and if possible, schedule tasks accordingly.  For example, schedule the challenging or the most...

When rejection happens, whether it’s in matters of the heart, work or in life, it usually stings our self-esteem. To soothe the sting of rejection: - Accept the rejection and understand that it's rarely personal. - Appreciate that you were brave enough to put yourself out there. - Acknowledge...

If you are a lobster lover and love red meat too, then you need to head to your nearest Burger & Lobster. Hidden in the city this American style diner is quickly becoming a trendy hang out with the city crowd. Whenever I am in the City, I...

How often do you find your thoughts racing and speeding through the mind, creating chaos and traffic jams?  How about creating a traffic control system for the mind? Stop for a minute.  Observe the traffic in your mind.  Slow the racing thoughts.  Calm any chaotic thoughts. ...