Life's so busy, and it's all too easy to focus on only getting things done. But no matter how busy we are, it's good to make a little extra effort to connect with the people in our lives. It can be something as easy as sharing...
When we doubt someone who already doubts themselves - it doesn't help the person, does it? It only adds to their doubt. Maybe the best we can do is to empower them. Empower them by encouraging their efforts, empathising with their difficulties and making them feel...
How decadent can you be when you decide to have afternoon tea at one of the most well-known hotel linked to Royalty ...
Every now and then we get caught up in life and the drama of it all. For the times when you need a break from it all, try this: Imagine you're watching the drama of your life on TV. As you watch your drama, slowly...
Throughout the day we accumulate lots of information, details and emotions. And when we go to bed, all of these things spin around in our minds while we sleep. No wonder we wake up tired. What if, at the end of the day, you take a...
When you walk, instead of combining it with the usual thinking, thinking and thinking, try something different: - Observe the way you walk. Observe your pace. - Be aware of the movement of your body. Be aware of how the body feels. - Notice your surroundings and what’s...
