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Is life like a box of chocolates?  Or is life like a stage, a river, a mountain to climb, maybe a battlefield? See life as a battlefield and you may feel that everyone is against you or that everything is a struggle.  See life as a...

We think a lot.  Some of its positive, some negative, some frightening, some enlightening.  Where do our thoughts come from?  Do they simply leap into our mind or are they triggered by something? TV, tasks, music, memories, podcasts, people...

Sometimes we're too quick to criticise others.  Stop the criticism and you can learn a lot from others. Notice what they do well and how they do it.  Also take note of what they do, that you want to avoid.  Take what you learn from others...

Not everything on the to-do list is enjoyable or likeable but it still needs to be done.  So what to do?  Force yourself to get it done?  Find someone else to do it? Here are 4 ways to do things you don’t want to do: 1) Make...

Sight, hearing, taste, smell and touch are our five senses.  Our senses are connected to the mind.  Our senses can over-stimulate, over-load and over-tire the mind.  If our senses pick up or generate any negativity, it’ll disturb the way the mind works. For peace of mind,...

No matter how confident we are, we all experience the occasional blip in our confidence.  The next time you need an instant boost of confidence, try this simple, quick trick: smile. Smile.  It might be tentative to start with, but as you put your heart into...

  She carried you She gave birth to you She fed you! She clothed you ! She prepared you for the world! Now thank her, for all she has done ! Happy Mothers Day         Until da next Tyme...

When we put our work out into the world, we want it to be appreciated.  But sometimes it all goes unnoticed and sometimes some people just don't get what we do. Now, you don't really have control over how people will respond to what you do....