Relationships are like a tapestry! What threads do you weave into the tapestry of your relationships? Respect, acceptance, trust….? Rethink the threads you use. Get creative to create vibrant, strong relationships. Until da next Tyme ...
Are you enjoying all that’s happening at this moment? If not, then think: everything that happens, happens for my personal growth. Even if you can’t see it, feel it or believe it. Just hold this thought in your awareness and start recognising the magic and...
When someone is angry or behaving badly, or when you're not understanding someone’s point of view or where they're coming from – a skill you can practice is empathy. Practising empathy is a challenge because it requires us to: - step back from our busy...
The early morning hours are so quiet. There's space to breathe, reflect, meditate, read, write. If you're like me, and you want to make an early start but you just can't, then here are 5 tips: 1. Wake up a little bit earlier everyday until...
If you see someone sitting quietly, do you assume they're upset or just shy? We're so quick to make assumptions but, most often, our assumptions are out-of-date, not valid, not helpful or even relevant. As assumptions determine your attitude, behaviour and choices, how about, reconsidering...
We all want to feel like we’re on the right track, moving in the direction of our goals. Yet it’s so very easy to get off track. Try the following the next time you get off track with your goals: - Identify what got you...
We don’t mean to, but once we get used to things, we start taking them for granted. The antidote for this is to consider ourselves to be a guest, a guest in this world, at work and even in our own home. Today, consider...
*ACCEPT* Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions. *BREAK AWAY* Break away from everything that stands in the way of what you hope to accomplish with your...
