Is time your Friend or your Enemy ?
What’s your relationship with time? Many of us have a tense relationship with time. We may think there's not enough time, it's not on our side, it's working against us...
Contact me
Follow Instagram
Your Inner Weather …..
What’s today's weather forecast for your inner world? Can you predict if it's going to be bright and sunny? Cloudy and overcast with gloomy thoughts? Stormy moods with heavy rain, thunder and lightening? Hot headed or frosty behaviour? You can’t change the weather forecast but...
See, Think,Do….
What you see and how you see, affects what you think. What you think and how you think, affects what you do. What do you see when you look at the people around you? How do you see the events in your life and...
Give Thanks, Be Grateful …..
Gratitude is a wonderful habit. So, why not infuse more of this habit into your life. How? Keep a gratitude journal. Daily or a weekly, list several things you’re thankful for. Give thanks to your body for everything it allows you to do. Give thanks...
When someone has a problem with you …..
If someone has a problem with you and nothing you do seems to resolve it, try this. Try to create good wishes for the person. If you find this difficult, think of a positive quality that will turn things around. Think positively and send the...
Wanting to please others…..
Who doesn't want to please others and make them happy? There's nothing wrong in it, in fact, it's healthy. But it becomes unhealthy when pleasing others becomes the reason why we are not true to ourselves. And often, despite our best efforts, it's impossible to...
While you Wait …..
We do a lot of waiting. Waiting at the airport, at the traffic lights, the bus stop, checkout counters...
Your inner Library ….
Our inner world is a bit like a library; a world of words and images. Everything we’ve seen, heard, experienced, and the lessons we’ve learnt - all our memories and wisdom are stored here. But, often when we visit our inner library, we only choose...
The Weight of Waiting ……
We don’t like to wait, do we? Not only is it boring but it also feels like a waste of time. And the weight of all the things that need doing but can't be done because we're waiting, just weighs us down. Don't become weighty...