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Just as you bring out the appropriate clothing for the season, or buy something new to update your wardrobe, in the same way, how about creating some newness in your life, this season? Instigate a new habit, renew a forgotten goal, or update an attitude...

When other people present their ideas to you, how do you respond?  Reject them? Too busy to listen?   With the belief that others have something meaningful to contribute, try being more receptive.  You don't have to commit to their ideas or be swayed by...

It’s not just money that makes you feel rich.  Just notice what’s around you, what you already have in your life and discover how rich you are!  If you want to feel rich everyday, not just when good fortune strikes, then start your day with...

So there is a huge discussion that is dominating the UK news...

Most of us have heard the term, 'pivot' - whether in business, basketball, dancing or even on 'Friends' when Ross was trying to move the sofa.  A pivot is a change, a shift, we often make in our personal growth, career or relationships, whether it's...

We love to talk about our experiences.  What's happening in our life, what we've discovered, what we're feeling...

So many things to get done today - but how many things will come your way to interrupt and disrupt your focus? Here's one way to get some things done: tackle your most important tasks first.  If not first, then as early in the day...

Are you your own tormentor?  Do you always put yourself down?  Are you super demanding and critical towards yourself?  Is your self talk filled with fears and doubts? How you are towards yourself, has an impact on your self worth, attitude and achievements. The next...

Determination is the key to success.  Determination won't let anything get in the way.  When things get rough, tough or even boring, determination is persistent and keeps you moving forward until you get there. But did you know that determination can’t make it without patience?...