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We are  all allowed guilty pleasures from time to time , so I am about to share with you one of Jamaica best kept secrets ...

Like a Spider's Web Like a spider, we weave a web for ourselves, where nearly every aspect of our life is interconnected, interrelated and interdependent.  When we get caught up or over-attached to certain aspects of our life, we're likely to compromise the strength of...

Do you have strong opinions on just about everything?  Or do you sway from one opinion to another, depending on your mood?  If we hold on tightly to our opinions, we narrow our perceptions and perspectives. Have the confidence to know when to: -...

What's good people!   So I had to share with you one of my most humbling experience.   Recently I visited Disney World ...

With the people we're really friendly and comfortable with, and with the people we spend a lot of time with, all too often our behaviour becomes too familiar, and as a result, respect and basic manners gradually disappear. This week, reflect and re-evaluate the...

What's good people! It's been a hot minute since I have caught up with you all, as recently I have been in super travel mode :) I will be sharing my experiences with you over the last few months it has been fun...

We can be knowledgeable on just about anything, but when does knowledge become wisdom?   Knowledge is information.  When we contemplate information, then apply and integrate that knowledge into our attitude and actions, it becomes wisdom.  Wisdom is power. Until da next Tyme ...

So who are you?  Or what are you?  What defines you?  Are you what people call you, your name?  Are you what you do, your job title?  Qualifications and capabilities?  Are you your belief system?  Your cultural background?  Or are you more than this? ...

Remember, when you first learnt to walk, how many times did you fall?  Did you take every fall as failure?  If you did, you'd still be riding around in a pushchair! So the next time failure happens, curb your over-reaction to failure & don't...