You may find that the qualities & personality traits you like or dislike in others are likely to also exist in you. Really? Yes, people really can be your mirrors. They really can reflect back at you what you need to see about yourself -...
Feeling stressed, worried, upset? Sometimes, but not always, what works well is distraction. Distract yourself in a healthy way by doing something that interrupts and redirects your attention away from your stress, worries, and upsets. Read, listen, cook, watch, play, exercise, walk, sing, write...
We all have talents & skills, & when we use them they're like a peacock's feathers on full display. Be proud, but watch out for confidence turning into arrogance. Otherwise we end up being like a showy peacock. So celebrate your talents & skills but...
Don't slouch! Sit up! Stand up straight! How many times have you heard that? Well your posture is not just a reflection of how you feel about yourself; it also affects how you feel about yourself. As you read this, what's your posture...
How often do you enter a conversation, predicting how the other person will respond? Already decided the outcome, its negative! And as you start to feel uneasy and short of breath, then of course, the conversation will be a bit off. So the next...
Most of us are aware of what is and is not acceptable in how we allow others to treat us. But are we just as aware of what is and is not acceptable in how we treat others. When it comes...
When times are tough it's easy to feel a sense of lacking, isn't it? But the feeling of lacking creates unnecessary anxiety. Instead, consciously choose to feel abundant. Feeling abundant not only relieves your anxiety but also empowers you to be more resourceful and...
Everyday we start with a blank page. In the story of our life, so far, the main characters have been introduced, themes have developed, and events have unfolded. And although the previous pages influence the next page in the story, each morning we really...
The latest craze of "Glamping" luxury camping has arrived in Turkey. Think of old skool camping with added luxury if you are not a person that likes to rough it...
