Visualising for Success….
Just as many athletes and performers often do a complete mental run through of a rotuine or performance, in the same way, we too can use visualisation for self-improvement, good health, goal setting, a successful outcome...
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Seville – Bring your ‘A’ wardrobe
This is not an easy city to get to, direct flights are from Gatwick (Ryanair or Easyjet) or Stansted (Ryanair) taking about 2.45 hours otherwise it’s a bit of a tour of Europe and can take anything between 15 – 31 hours! I used www.Skyscanner.net...
Be your own hero …..
Would you like to be a hero? Well you can be a hero in your own life. All you need to do is believe in yourself and be your best. Then you'll want to wake up and face the day with excitement, see every...
Where I am meant to be ….
Why is the grass always greener on the other side? Wanting to be somewhere other than where you are creates discontentment. Think: Wherever I am, is where I am meant to be! This creates contentment. Even if where you are, is not where...
Like pressure cooker …..
Most of us are used to living under pressure but when the pressure intensifies, do you feel like a pressure cooker, about to explode? Why not take something off your plate & turn the heat down. Loosen the lid of routine & unwind. Gradually...
Like and Orchestra ……
Working and living with others is like being part of an orchestra! The musicians in the orchestra know their instrument well. They know that they don't all play at the same time or for equal amounts of time. In the same way, we too have...
Profit from mistakes ……
Mistakes, we all make them. But the question is: do you profit from your mistakes? The next time you make a mistake, ask yourself: What do I now know that I didn't before? What have I discovered? What do I need to do differently...
Into your Mind……
What you put into your mind is what you experience. Whatever you are experiencing in your mind, right now, is what you put there earlier on! So put something positive into your mind, some peace, determination, good feelings...
Like the Palm Tree…..
Palm trees in a storm bend and sway with the wind but they don't break or uproot. In the same way, try not to resist or become overwhelmed by the storms of life. Flex, adapt and bend with the situation and the changing priorities. ...