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What's good people?? It's been a minute since I shared with you all that once again I am back in the air...

Good morning,   When someone's going through a tough time, is your emotional response pity?  Most of us don't like to be pitied because even if it's well intentioned, it comes across as condescending and demeaning.  None of us want to make others feel that...

Good morning,   If we find life a struggle we'll always be struggling with everything & everyone.  This constant struggle will just wear us down. Today, stop struggling.  Even if life isn't easy, release any resistance & feel lighter within yourself.  Be at ease...

Good morning,   Often when our minds are quiet, we can hear our inner voice, the wisdom that we carry at the core of our being. All we need to do is recognise, value and learn from our inner tutor.  Imagine the cost effectiveness...

Good morning ,   Do you find some meetings a waste of time?  We do need to work together & make decisions, share information & generate ideas.  So how will you make meetings more effective? Hold a walking meeting, if you can, or a...

Good Morning,   All the unnecessary, repetitive thoughts that linger around in our minds create a stuffy atmosphere and affect how we feel. Next time your mind feels stuffy, filter out any negativity or unwanted thoughts.  Remove all the contaminants from your mind, just...

Good Morning , Of course, people matter.  But do they know that? Whether's it's your partner, boss, friends, colleagues or acquaintances, put extra effort into letting them know they matter.  Why?  Because it makes a difference and it matters, to them and to you....