Good morning, Have you noticed how a 'lemon' has such a negative connotation? Let's go from "don't be a lemon" to "be a lemon"! A lemon looks beautiful, smells wonderful and is incredibly versatile. It can be used as an antiseptic, a disinfectant,...
Hi all, I am sharing secret #8 Instill trust . Be clear that you are trying to help them rather than boost your own ego or score points Ask questions. Get them talking early on. " How do you feel the dinner party went...
Good morning, You probably perform acts of kindness without even realising it. Even so, look out for further opportunities to be kind. An act of kindness doesn't need to be big; it just needs to come from the heart. Kindness works its way...
Hi all, I am sharing secret#7 Remember it will finish . Knowing that the heated moment you are in is definitely going to end and you will be calm again makes it easier to deal with. Hunt down the root cause and extinguish...
Good morning, When working in an open-plan space, or commuting on public transport, we can't help but overhear conversations. When overhearing conversations, do you get annoyed or distracted? Try to tune out the distractions and not create extra thoughts that feed your annoyance. Try...
Hi All, I am sharing Secret#6 Focus forward What are the goals that would make you feel good if you achieved them : by the end of the week, and the end of the month? Work out what to do to make sure you get there...
Good morning, What's your metaphor for life? Is life like a box of chocolates? A stage, a river, a mountain to climb, maybe a battlefield? You may even have more than one metaphor. As is your belief, so is your experience. If you...
Hi all, I am sharing secret #5 Think before you act . Its easy to get caught up in the wrong stuff. Thinking first means we do less but we do the right stuff. Have one to - do list for the whole week. Use it to focus on...
Good morning , Irrelevant thoughts come in abundance. They take your attention away from the present moment, into the past or the future, as you imagine problems, create doubts and confusions. And before you know it, you're caught in a spider's web of thoughts....
