Good morning, Do you get disappointed with yourself when you fail to meet your own high expectations and standards? The next time you fail to meet your own expectations, remove the bruise of disappointment with the balm of hope. Recognise that the road may be...
Good morning , If you're a highly worried person or even an occasional worrier, here's a tip: postpone your worrying to an allocated worry time. You can worry as much as you want in your worry time. Just set a time limit. If...
Good morning, When things heat up, stay cool not cold. Lose your temper and you lose your cool. Freeze-up emotionally and you may across as cold and distant. Instead, keep your head up and keep your heart strong. Then you're likely to stay calm...
Dear all, so with Spring finally showing its head and with so many instant millionaires happening overnight, I have decided that I want to buy my own island :) Its not only Richard Branson that can own an island...
Good morning People matter, but often we're so focused on our daily activities that we don't think about the best way to interact. To make your interactions meaningful, practise the 3 C's: 1) Co-operate: Lend a hand, an idea, a bit of...
Good morning, You know the quote: "Sow an intention and reap a thought Sow a thought and reap an action Sow an action and reap a habit Sow a habit and reap a DESTINY" By understanding the process, you realise how the choices...
Good morning, How do you handle other people's mistakes? Are you critical? The next time you notice someone making mistakes, steer away from being critical. If it's appropriate, then offer constructive feedback. Remind yourself that everyone makes mistakes. Be more understanding and supportive...
Good afternoon all , This week, learn a new skill. Learning something new keeps you inspired, fresh, interested and interesting! What skill will you learn? A handy DIY skill, a new musical instrument, a new language, gardening, a specific computer skill, cooking...
Dear all, So with new beginnings on the way, I decided to give my body a full cleanse. During day to day living we sometimes neglect our body and never take the time to clear it our like you would a wardrobe or a handbag....
