Good morning, Most of us are quick to form opinions about others. Of course you have a right to think whatever you want. But you might want to add compassion to your opinions; whether it's your friends, family, colleagues or even strangers. You...
Good morning When you don't get the desired results, do you get that sinking feeling? It's as if all that effort and hard work was a waste of time! Don't be disheartened. Making effort and putting in hard work is similar to planting...
Good morning, Happiness is a multiplier; the more you give, the more you receive. Share happiness with others and it increases your own capacity to be happy. So be happy now and watch your happiness multiply. Until da next Tyme !...
Good morning Stress may appear to get things done fast in the short term, but in the long term, it takes a toll on your well-being. So what's keeping you stuck in stress? This week observe what causes you stress. Can you remove...
Good Morning all, Air, Fire, Water, Earth & Ether; we can be like the 5 elements. Be light like air, free from worry & fear. Like fire, positively transform your habits. Like water, keep flowing & never stagnate. Like the earth, be stable in...
Good morning, Two words that can improve any relationship: "Thank you!" If saying thank you is already habitual for you, say it with a renewed feeling today. If you haven't already done so, then invite "Thank you" into your vocabulary. It...
Good morning, Everything around you is changing, all the time. So you might as well get comfortable & embrace change, rather than resist it. Understand what's changing & what change you need to make. Change with change, & you might just...
Good morning all, Often we're tired because we're running marathons in our minds. Thinking about things to do, what's been done, what should have been done; what others did, are doing, should do...
Good morning all, Integrity means to integrate all the facets of your personality into one consistent, reliable, transparent self. You're the same inside and out; nothing to hide, no masks to wear. You're honest with yourself, say what you mean and respond to...
