Get Past the hurt…..
Good morning all, We've all experienced our share of hurt. But how can we get past this hurt? Realise: I no longer want to carry the burden of the past. The hurt no longer serves me any purpose. If the past has moved...
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A Quiet Day…..
Good morning all, Shhh! Make today a quiet day. There's no need to retreat from the world. Carry on with your schedule as planned, just practice being quieter than normal. There's no need to stop talking, just talk less. By being quiet...
10 Steps….
Hi there all, A friend recently sent me this from one of my early post a few years ago This is my secret to being me...
Wishing I was…..
Good morning, Does a kangaroo wish it were an elephant? Would a duck desire the life of a hippopotamus? Does a jellyfish long to be bumblebee? Would a snake be happier as a giraffe? How much time and energy do you spend wishing...
Reframe Problems…..
Good morning all, Ever considered that half the problem is the word 'problem' itself? Frame situations as problems and you make it more difficult to solve the problem. Instead place a positive frame over the problem, and view the situation differently: What is the silver...
Your moods affect others …..
Good morning all, Your mood affects others. It's as contagious as having a cough, cold or flu! The next time you're in a bad mood, become aware of how your mood is impacting those around you. And then take a moment to change your mood...
Keeping Resolutions …….
Good morning all, Right about now is when most of us are abandoning or forgetting our new year's resolutions. If that's the case, then: 1) Remind yourself of why you made the resolution in the first place. 2) Ask yourself why you're struggling...
Overcoming Criticism…….
Good morning all, When criticism comes your way, overcome the urge to get hurt or defensive. Have self-respect, maintain your self-esteem and remain calm, then you'll be able to learn from the criticism. Until da next Tyme!...
BA Terminal 5 vs Virgin Terminal 3……….
Hi there all, So I am flying BA for the first time in 20 years , it's been a while every since Virgin took their crown and became King of the Skies My journey begins at London Heathrow Terminal 5...