Are you in a state of confusion? Keep thinking about it all and you may create more confusion. Try this instead, write. Write down the confusion, the various options you are thinking about. And as you write, you may find your way out of confusion. If...
Carribean food is my jam, I love to cook it, but I love to eat it more...
It’s not just about dressing smartly and being respectful at check-in (although, it doesn’t hurt!). If you want to travel in style, it takes a little more forward planning these days. Stack up air miles and points Check for mileage award flights and upgrades, or use transferable...
Do you check in with your online self, more than your real self? How about, checking in with yourself before you check in with everything else. Check in and touch base with yourself: How am I feeling? Am I pushing myself too hard? Am I happy?...
Books can challenge us, motivate, explore new cultures and worlds and even aid our growth or enhance our abilities. On World Book Day, pick up a book or start listening to an audio book. Make it 'me time'; at the beginning of the day for inspiration...
Many of us have the tendency to postpone even the most important things to the last moment. We assume we will be able to get things done later. But sometimes the unexpected intervenes and everything collapses under the added strain. When I remain focused I am...
Are you able to express negative opinions positively? Even though it can be daunting because there’s the possibility of offending others, sometimes you need to say what needs to be said. Before you express your negative opinions, consider: 1) why the communication is needed, 2) how it will...
You wouldn't go a day without brushing your teeth, right? Treat your mind like you treat your teeth! Brush your mind as you brush your teeth. Brush away all the negativity, and keep both your teeth and mind, clean and healthy. Until da next Tyme...
Last-minute trips can be exciting, or sometimes stressful — but what they don’t have to be is expensive. Whether you’re travelling out of spontaneity or sheer necessity, here’s how you can score great last-minute deals without breaking the bank. How to search for low-priced, last-minute flights Planning...
