Words can hurt or comfort. Words can encourage or discourage. Words carry weight and once spoken, they can never be recalled. To make your words count, ‘weigh’ your words before they ‘spill out’ and choose your words carefully. Until da next Tyme...
Hanging out in Amsterdam is always amazing. Whether you are on your own with friends or a loved one, its a special place There is plenty of things to do, despite the apparent reason why the city is always full on the weekend for its "coffee" shops. Jump...
We often project an image of ourselves that we want the world to see. And at the same time, we unconsciously project an image of who we really are. The result is a blurry image; two versions superimposed upon each other that just confuses people...
We know this comes as no surprise to you, but some people aren’t exactly easy to travel with. Or next to. But flying doesn’t give us all an excuse to throw our manners out the airplane window — so we figured it was high time to...
Contemplate on the idea that: You are more than what you see in the mirror. You are more than the body. You are more than the roles you play. Contemplate this and explore the idea that you are a soul, an innate being that is always...
Find the good in everything. Even if it’s really bad, try to find at least one good thing in it. Maybe you can find a learning or some other silver lining. Take the good from everything and you will become better and handle things better. Until da...
Do you believe others will always let you down? Holding onto this belief may make you cynical or stuck in a victim mindset. So, manage your disappointment, challenge your belief and consider whether: a) your expectations are reasonable b) you need to set better boundaries c) you can accept...
Just like our devices, sometimes we also need a reboot. Especially if you’re feeling stressed or stuck, give yourself a reboot. Sit, breathe and relax or take a stretch break. Just do something quick and simple that helps you power down, and reboot yourself and your...
There's so much baggage in our minds, it takes up space and weighs us down. Why not, unload and unpack your mind? Let go of all your stress, anxiety and all the unnecessary stuff, and let your mind breathe. Unload and unpack, and you'll lighten your...
