When someone is pushing your buttons, nagging you, being rude to you…. do you find yourself reacting? Just because you have an internal reaction doesn’t mean you have to react externally.

React and you’ll just make things worse.
Instead, be more attentive and aware, so that the next time something triggers a reaction in you, you’re able to pause your reaction. Pause for a few seconds and choose a course of action that makes the interaction better.

Until da next tyme