What are your plans for lunch? You will step away from your work space and eat healthily, won’t you? And while you’re on your break, do something to clear your head and re-energise for the rest of your workday.

Here are a few ways to reclaim your lunch break:
– Draw or sketch something
– Plug into a podcast or read a book
– Squeeze in a walk, workout or some stretches
– Find a quiet spot and meditate or watch the world go by

Until da next Tyme