Flower 8220018 1280, Missy E

Restart your mind….

“Have you tried turning it off and on again?” Just as many technical problems are solved by restarting, in the same way you can solve many of life’s problems by a simple restart.

Next time your mind is stuck, step back from the problem and give yourself some breathing space. Breathe, meditate, get a drink, get some fresh air… Just do something simple and your mind will restart.

 

Until da next tyme

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