Even though many of us have challenging and complicated relationships with our family, most of us have the intention to stay in touch.  But good intentions often get derailed as we get caught in the rhythms and routines of life.

This year, you may want to try a little harder to stay in touch, not because you have to, but because you want to.  Call or visit, weekly or monthly, and maintain meaningful connections and sustain supportive relationships.

Until da next Tyme