Do you find yourself ruminating about work in your free time?

To free your mind from work:
– Before leaving your workplace prioritise any unfinished tasks
  for the next day.
– If you notice any work-related thoughts in your free time,
  than either note it down or say to yourself, “Not now. I’ll come
  back to it tomorrow.”

Learn to switch off from work when your workday finishes and you’ll feel better for it.  Enjoy your evening!

Until da next Tyme