Relationships are all about give and take, not give or take. While the give and take may never be exactly 50/50, we have to learn to a) give without burning out b) take and accept what’s being given c) create more balanced, healthy relationships. Until da next Tyme...
It always feels good to be included. That's why when we’re left out or not invited, it can sometimes trigger feelings of rejection and hurt. But there's nothing we can do about it, so we may as well accept it and get over it. What we...
When we make mistakes, the feelings of inadequacy, frustration, or even embarrassment, are almost instant. Next time you make a mistake, instantly: 1) Accept how you feel 2) Remind yourself that mistakes allow you to grow 3) Acknowledge what you did well before the mistake Value your efforts, value...
Delays are something we all have to encounter, whether it's buses, tubes, trains, flights. It's something we can't control, so we may as well 1) get over the frustration, 2) resolve to accept the delay, and 3) make the most of that time. If it's a...
When our values are shared, it makes communication and collaboration easier. But most often, we find that other people’s values are different than ours. So, 1) get to know other peoples' values, and 2) accept and respect that their values may differ from yours. This...
Sometimes we get tense or stressed when we're spending time with family and friends. When this happens, try and be like the ocean, and accept everyone as they are. Be more accepting and you'll find it easier to be pleasant and patient, and enjoy the time...
Expecting the best of others is definitely a better option than the alternative. But when people don’t live up to your expectations, how do you react? Now, you can't expect people to fit into your expectations, can you? Unplug from your expectations and accept people...
When you're upset with someone, you give up your peace of mind. Don't stay upset. Free yourself from upset. How? Accept responsibility. Accept you're responsible for how you feel, irrelevant to how others feel or behave towards you. Accept responsibility & you'll experience...
Good Morning , I am constantly being asked how can I be the person that I am , how do I have such good people skills...
Good afternoon all, Today's thought of the day is awesome, we all need to use it ;) When interacting with others, be REAL: Respect, Empathy, Accept, and Listen. Respect: notice the positives about others and recognise their intrinisic value. Empathy: understand...
